Monday, March 18, 2013

Buffalo Tempeh Salad

This delicious salad tastes just like buffalo chicken with blue cheese.  Seriously!  Did I mention it is delicious?  Oh and it's vegan and gluten free too!  Here's what you need to make your own:

1/2 pkg. Flax Tempeh
1 rib celery, sliced
Spinach or green of choice for salad
Favorite hot sauce
1 tbsp blueberries (I used frozen)
1 tbsp vegan mayo
1 tbsp tahini
1/8 tsp salt
1 tsp apple cider vinegar

1.  On medium heat add a little olive oil to pan and break up flax into chunks.  Saute until slightly browned and move to a bowl.
2. Coat tempeh with hot sauce and allow to sit for a minute or two.
3. In a small blender (I used a magic bullet) combine all the dressing ingredients until smooth.
4. On a plate put down a couple handfuls of greens then add on tempeh, celery, and dressing.
5. Enjoy!


  1. Hey I'm Quincy over at Shugurcän. I really like your blog and wanted to nominate it for the Liebster Award!

    1. Quincy, Thank you so much for the nomination!