This delicious salad tastes just like buffalo chicken with blue cheese. Seriously! Did I mention it is delicious? Oh and it's vegan and gluten free too! Here's what you need to make your own:
Ingredients
1/2 pkg. Flax Tempeh
1 rib celery, sliced
Spinach or green of choice for salad
Favorite hot sauce
Dressing
1 tbsp blueberries (I used frozen)
1 tbsp vegan mayo
1 tbsp tahini
1/8 tsp salt
1 tsp apple cider vinegar
1. On medium heat add a little olive oil to pan and break up flax into chunks. Saute until slightly browned and move to a bowl.
2. Coat tempeh with hot sauce and allow to sit for a minute or two.
3. In a small blender (I used a magic bullet) combine all the dressing ingredients until smooth.
4. On a plate put down a couple handfuls of greens then add on tempeh, celery, and dressing.
5. Enjoy!
Showing posts with label Dressing. Show all posts
Showing posts with label Dressing. Show all posts
Monday, March 18, 2013
Thursday, February 16, 2012
Raw Food: Typical Day
Yesterday I decided to take a picture of what a typical day is for me. I usually eat raw for breakfast and lunch and then sometimes each raw or cooked for dinner. I find this works the best for me right now. It also works out best for my family. So what did I have to eat?
Here's the ingredients for my morning smoothie: Banana, Blackberries, Cucumber, Almond Milk, and Psyllium Husk. (click on the link to find out more about this ingredient)
This is what I took to work. In the jar is my smoothie. Then I have an orange (I used some of the zest in Tuesdays smoothie), and a layered salad. I don't always eat salad but yesterday I didn't know what to have so I threw some things together. This salad had: Broccoli Slaw, Lettuce, Tomato, Mushroom, Radish Sprouts (home sprouted), Cucumber, and Pepitas. The dressing (sitting in the container on top of the salad) has: 1 Avocado, 2 Tbsp AC Vinegar, 1 Tbsp Aminos, Garlic Powder, Olive Oil (I didn't measure this), and just a little water to thin it out.
I could only eat 1/2 of my salad yesterday so I left it at work for today. It turned out so yummy! The dressing was a nice creamy slightly tangy element. Being raw does not mean boring. You can really play around with flavors to make an amazing meal that is very highly nutritious. What raw thing did you have today?
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