Monday, January 7, 2013

30 Days 100% Raw: Day 6

Good morning my friends, today is Day 7!  I can't believe it's been a week already!  Let's talk about Day 6 though.  I am still detoxing and it's awesome (seriously!).  I've decided on a book name too, which I find exciting.  Someone asked my why I would write a book when there are so many on the market now.  Here's my answer:  I wanted to write a book from the eyes of someone newer to raw foods.  Usually books are written by those who have been following the lifestyle for years.  I know I think well it must be so easy for them because they have been doing it forever.  I am sure they still have their struggles but it's not the same as when you are starting.  I want my book to outline everything.  How I felt going raw, what was detox like, how it effected me mentally, physically, spiritually, and emotionally.  I want to put in recipes that are easy to do and nutritious.  Anyways, that's why.  So what did I have to eat on Day 7?

4 Bananas (did you know that each banana is about 100 calories?)
6 Figs
1 Quart Orange Banana Smoothie
Tomato stuffed w/ Sprouted Lentil Salad
1 carton Blueberries
1 pint Pineapple

I am eating roughly 1300 calories and I have felt pretty satisfied.  I do need to work on getting more when I am working though.  I run around like crazy at work and I know that I need to fuel my body for that better.  I am going to work on it.  It's all a journey, right?

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