Good morning my friends, today is Day 7! I can't believe it's been a week already! Let's talk about Day 6 though. I am still detoxing and it's awesome (seriously!). I've decided on a book name too, which I find exciting. Someone asked my why I would write a book when there are so many on the market now. Here's my answer: I wanted to write a book from the eyes of someone newer to raw foods. Usually books are written by those who have been following the lifestyle for years. I know I think well it must be so easy for them because they have been doing it forever. I am sure they still have their struggles but it's not the same as when you are starting. I want my book to outline everything. How I felt going raw, what was detox like, how it effected me mentally, physically, spiritually, and emotionally. I want to put in recipes that are easy to do and nutritious. Anyways, that's why. So what did I have to eat on Day 7?
4 Bananas (did you know that each banana is about 100 calories?)
1 Quart Orange Banana Smoothie
Tomato stuffed w/ Sprouted Lentil Salad
1 carton Blueberries
1 pint Pineapple
I am eating roughly 1300 calories and I have felt pretty satisfied. I do need to work on getting more when I am working though. I run around like crazy at work and I know that I need to fuel my body for that better. I am going to work on it. It's all a journey, right?