So it's officially the new year and with that often comes resolutions. Sadly, most people do not maintain their resolutions for a whole year. That is why I do not make them.... well I do but in a different way. I do 12 resolutions, one for each month. This month I am going 100% raw minus 1 cup of coffee in the morning. I think February will be to kick the coffee but right now I can only do so much at one time. I am already pretty high raw but not 100%. I am excited to see how I feel at the end of the month. I am writing down everything I am eating, how I am feeling etc in a notebook. I will share on here some things... but I am actually thinking of turning it into a e-book with recipes and such. I feel that it could help others who want to enter the raw world and can see how it impacted me daily and what I ate. Today this is what I had to eat today:
Breakfast: 1 Quart Pineapple Smoothie
Calories: 548 Fat: 4.9g Protein: 7.7g
Lunch: Satsuma Mono-meal (15 Satsumas)
Calories: 700 Fat: 0g Protein: 15g
Dinner: Chopped Veggie Salad
Calories: 119.8 Fat: 1g Protein: 5.1g
Total for today 1368.50 Calories, 5.9g Fat, and 27.8g Protein
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