I had a food filled fest of a day on Day 10 and it was fabulous! I was told that I was like sunshine yesterday too, it totally made my day! Oh and I hit a milestone... I have officially lost 30 lbs since starting my healing journey 2 years ago! I am not a big weigher but I like to check every once in awhile and to my surprise I am down to 139 lbs. I haven't been that low in a loooooong time. Other than that I woke up, ate, went to work, worked my butt off, ate, came home, and went to bed. Ah life! So what did I have to eat?
1 QT Blood Orange Blueberry Smoothie
1 Mandarinquat
A large salad with sprouts, sundried tomatoes, tomatoes, cucumber, and avocado
1 bag of raw sweet potato chips
It doesn't look like it was a lot but it was and it was super filling and awesome. I had a bunch of tomatoes going bad so before they did I threw them into the dehydrator to make "sundried" tomatoes for later. Waste not want not right?!
No comments:
Post a Comment